E-RYT200 Tampa Yoga Instructor
“Yoga isn’t about already being flexible. Yoga is what you do to become more flexible, both in body and mind.”
Danielle deGregory Sweet found yoga in her late twenties by attending classes at a local gym and was hooked. Before long she attended her first studio class and never went back to the gym again. In 2010, Danielle completed her 200-hour yoga teacher training at The Lotus Pond in Tampa, FL in 2010 and has been teaching regularly since January 2011. Beginning in June of 2017, Danielle began her Advanced Yoga Teacher Training at the Carolina Yoga Company in Carrboro, N.C. She is looking forward to completing her 500-hour yoga certification over the next two years.
Danielle’s intention for her classes is to help create a yoga practice that is individualized to each student’s needs while in the group setting. Making yoga accessible to people at all levels is at the heart of her practice. By connecting the breath to the body through asana, Danielle fosters a space where every level of student can explore their mind, body, and spirit in the present moment.