Amanda- Jai Dee Yoga - Seminole Heights Yoga - Tampa Yoga - Instructor

Amanda

E-RYT200 Tampa Yoga Instructor

“Yoga is not about perfection. It is about the connection you make with your mind, body, and breath.”

Yoga teacher, environmentalist, vegan, botany nerd, and outdoors enthusiast. Amanda has been studying and teaching yoga since 2011.

She is currently training for a 500 hr yoga certification and enjoys bringing the knowledge she is learning into her classes. Students can expect a flow style class with modifications for all student levels and creative use of props.

She believes in using yoga to heal stress, anxiety, and depression, boost self-esteem and generate body awareness. In addition, Amanda has completed basic prenatal yoga training and is comfortable working with students during and after pregnancy.

Please let her know when you arrive at class if you are expecting or recently had a baby so she can accommodate you.

Amanda- Jai Dee Yoga - Seminole Heights Yoga - Tampa Yoga - Instructor

Amanda’s Class Schedule