Jennifer - Jai Dee Yoga - Seminole Heights Yoga - Tampa Yoga - Instructor

Jen

Jennifer came to yoga as a runner who was tired of all the sunscreen, asphalt, cars and dogs that were inherent to daytime running in Austin, Texas. She surfed her way through her first yoga class on her slippery, stretchy Pilates mat; upgraded to a Manduka Black Mat Pro and has learned more about herself on that mat than she would’ve ever believed.

Transplanted to Tampa knowing there was not a Baptiste yoga studio to be found, she became the certified Baptiste yoga teacher she had been seeking.

On the mat, you’ll find her at Jai Dee, off the mat you’re just as likely to find her at a hardware store as at a fabric store.

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Sherry

Sherry Zips LMT is certified in Neuromuscular, Therapeutic, and Relaxation Massage Therapy. She is known for listening well to the client about what their areas of concern are, assessing what the treatment plan should be, and then putting the client at ease with a massage that is soothing and medically beneficial.

Read more of Sherry’s bio here.

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Amanda- Jai Dee Yoga - Seminole Heights Yoga - Tampa Yoga - Instructor

Allan

Yoga teacher, environmentalist, vegan, botany nerd, and outdoors enthusiast. Amanda has been studying and teaching yoga since 2011.

She is currently training for a 500 hr yoga certification and enjoys bringing knowledge she is learning into her classes. Students can expect a flow style class with modifications for all student levels and a creative use of props.

She believes in using yoga to heal stress, anxiety, and depression, boost self esteem, and generate body awareness. In addition, Amanda has completed basic prenatal yoga training and is comfortable working with students during and after pregnancy.

Please let her know when you arrive at class if you are expecting or recently had a baby so she can accommodate you.

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